Adult Fusion
Ages 13+
1.5-hour (90-min.) class
wednesdays at 6:30pm
Are you a retired gymnast looking to maintain your skills or a first-time adult curious about gymnastics, this class is for you. Adult Fusion is a dynamic fitness program that blends the fundamentals of gymnastics with a fun and challenging workout. It's designed for teens and adults of all fitness levels, providing a unique way to stay active and engaged.
Kick off your session with an 30-minute strength warm-up led by Coach Devin, where you can stretch, strengthen, and prepare for the workout ahead. Then, dive into an open gym experience where you can work on your personal fitness goals at your own pace. Coach Devin will be there, rotating around to offer guidance, support, and tips to help you get the most out of your workout. From refining your skills to trying something new, you'll have the freedom to tailor the session to your needs while still benefiting from expert coaching.
Whether you're here to refine your skills, build strength and flexibility, or just have a great time, Adult Fusion offers something for everyone. Come join us and discover how fun fitness can be!