Super Nova Hot sHots

Girls ages 3-6
1-hour class

This advanced gymnastics class is specially designed for girls ages 3-6 who show exceptional talent and enthusiasm for the sport. In Super Novas, we focus on building the foundational skills needed for future competitive team gymnastics, all while keeping the environment fun, positive, and pressure-free.

Your little gymnast will be challenged in a supportive atmosphere, with exercises tailored to enhance strength, flexibility, and coordination. Every session is packed with excitement, ensuring that your child stays engaged and enjoys every moment of their gymnastics journey.

Please note: This class is by instructor invitation only, ensuring that every participant is ready to shine at this advanced level. We’re here to help your child reach for the stars!

Tuesday Saturday

10:00 AM 9:00 AM & 11:00 AM

Nebula Novas

ages 5+
75-minute class

Take your gymnastics journey to the next level with Nebula Novas, a class designed for students who have mastered foundational skills in Solar Novas or Stellar Novas and are ready for more exciting challenges! This intermediate-level program offers an expanded focus on skill progression, strength development, and coordination across all Olympic events for both boys and girls.

Students will refine their techniques on apparatus such as bars, beam, vault, and rings while advancing tumbling and trampoline skills in a supportive and fun environment. Dynamic obstacle courses and innovative training tools ensure each class is both engaging and productive, helping gymnasts grow their confidence and resilience.

Perfect for those with a passion for gymnastics and a drive to take their abilities to the next level, Nebula Novas nurtures discipline, perseverance, and teamwork while preparing students for future opportunities in gymnastics.

Please note: This class is by instructor invitation only, ensuring that every participant is ready to shine at this advanced level. We’re here to help your child reach for the stars!

Monday Tuesday Thursday

6:30 PM 6:30 PM 6:30 PM

Cosmic Novas

Ages 5+
1.5-hour (90-min) class

Reach new heights with Cosmic Novas, an advanced intermediate gymnastics program designed for students who have demonstrated exceptional skill, focus, and progress in Nebula Novas! This 90-minute class offers a challenging yet supportive environment where gymnasts can refine their abilities, build strength, and develop precision across all Olympic events.

Whether perfecting tumbling passes, mastering complex bar skills, or conquering advanced drills on beam and vault, students in Cosmic Novas will train at an elevated level while maintaining the joy and excitement of the sport. Dynamic conditioning and flexibility exercises are integrated into each class, ensuring athletes enhance their overall fitness and readiness for more advanced skills.

This class is ideal for gymnasts who are passionate about their growth and are preparing for the possibility of joining a competitive team. Cosmic Novas emphasizes perseverance, confidence, and excellence, equipping students with the skills and mindset needed to excel as they progress toward more advanced opportunities in gymnastics.

Please note: This class is by instructor invitation only, ensuring that every participant is ready to shine at this advanced level. We’re here to help your child reach for the stars!

Monday Thursday Saturday

5:00 PM 5:00 PM 10:00 AM

Galactic Novas

pre-team
2-hour class (2 times per week required)

Welcome to Galactic Novas, the ultimate step toward competitive gymnastics! This pre-team program is designed for gymnasts who have demonstrated advanced skills, dedication, and a passion for the sport. With a focus on preparing for showcases and competitive opportunities, Galactic Novas offers an exciting introduction to the world of team gymnastics.

Gymnasts in this program commit to practicing twice per week, fostering a consistent and safe training environment that supports advanced skill development and builds confidence. From mastering routines to sharpening technique on all Olympic events, participants will experience a blend of hard work and fun that strengthens their physical and mental abilities.

But it’s not all serious! Galactic Novas is also about forming friendships, learning teamwork, and growing alongside a group of like-minded athletes. Through encouragement, camaraderie, and play, students will develop not only as gymnasts but also as individuals ready to shine on and off the mat.

Ready to take the leap into pre-team gymnastics? Contact us today to learn more about joining Galactic Novas and showcasing your potential!

Please note: This class is by instructor invitation only, ensuring that every participant is ready to shine at this advanced level. We’re here to help your child reach for the stars!